Preventing Groin Pain Whilst Running

Do you find that you have pain in your groin during or after long runs? It is a common complaint of marathon runners so chances are that many of you do. Here’s a 2 minute video which should have you prevent this from happening and give you more happy times with your groin:

I also like this because “rif” is a funny word where I come from.

About Simon 126 Articles
Avid runner, cyclist and judoka.