Running In Worcester Floods

January 14, 2016 0

Over the last few weeks I’ve been running most mornings through flooding in and around Worcester. It has given me some challenging conditions – turning […]

Did Paula Radcliffe Take Drugs?

September 9, 2015 0

Yesterday,¬†Jesse Norman, a British Tory MP suggested in Parliament that a British winner of the London Marathon may have been implicated in a drugs scandal […]

Running News Roundup

February 19, 2015 0

My Favourite Running Stories this week:   Man loses 60lbs to set mile world record for age. Link. Nice story about a college runner who […]

When Is Running Bad For You?

February 3, 2015 0

We all know about the many health benefits of running and many studies have been done on these. However, there are also studies which discuss […]

Running In Old Age Keeps You Young

November 20, 2014 0

A recent study by University of Colorado Boulder and Humboldt State University has shown that running into old age makes your body more energy efficient,¬† […]

What Is Your Fitness Age?

October 16, 2014 0

A new study, published here, aims to take a look at your fitness to predict your “fitness age” and, ultimately, how fitness will contribute to […]

1 2 3