Video: Paula Radcliffe’s Two Marathon World Records
Paula Radcliffe has twice set the world record for the marathon. Once in Chicago in in 2002 and again in London in 2003. Videos of […]
Articles by Simon
How To Avoid Runners Trots
Does running make you suddenly need a poo? Do you get diarrhea during your running races? Are you suffering from runners trots? Have you “gone […]
Running News Roundup
My Favourite Running Stories this week: Man loses 60lbs to set mile world record for age. Link. Nice story about a college runner who […]
When Is Running Bad For You?
We all know about the many health benefits of running and many studies have been done on these. However, there are also studies which discuss […]
Garmin Forerunner 10 Review
The Garmin Forerunner 10 is the cheapest and simplest Garmin running watch out there today. So, is it for you? Simple The forerunner 10 is […]
Paula Radcliffe – living legend
This week and at the age of 41 Paula Radcliffe suggested that she is no longer able to keep up with the elite Marathon runners. […]
Running In Old Age Keeps You Young
A recent study by University of Colorado Boulder and Humboldt State University has shown that running into old age makes your body more energy efficient, […]
In Support of Weight Divisions for Running
Beating a 5.09″ 150lb man at Taekwondo is a fairly simple process when you’re 6.5″ and weigh 215lbs. Basically the strategy is to kick them […]
Baltimore’s Running Juggler
So you’re a decent runner, you enjoy a bit of juggling – why not put them together and juggle your way through a marathon? This […]
What Is Your Fitness Age?
A new study, published here, aims to take a look at your fitness to predict your “fitness age” and, ultimately, how fitness will contribute to […]