How To Avoid Runners Trots

February 21, 2015 0

Does running make you suddenly need a poo? Do you get diarrhea during your running races? Are you suffering from runners trots? Have you “gone […]

Running News Roundup

February 19, 2015 0

My Favourite Running Stories this week:   Man loses 60lbs to set mile world record for age. Link. Nice story about a college runner who […]

When Is Running Bad For You?

February 3, 2015 0

We all know about the many health benefits of running and many studies have been done on these. However, there are also studies which discuss […]