Berlin – Worlds Fastest Marathon
This weekend Dennis Kimetto pulled away from the pack to once again set a world record marathon time on Berlin’s flat, fast course, proving once […]
September 2014
Ride The Rivers Century
This weekend I took part in the ride the rivers century bike ride in Missouri. I’ve done this ride once before and love it, the […]
Final Week Marathon Preparation
So ready or not the big day is almost here. The day you have been thinking about (or trying not to think about depending on […]
Racing The Tube On Foot
I regularly used to run to work in London rather than taking the tube, despite being 7 miles, it didn’t take much longer door to […]
Options for Ruptured Achillies Treatment
I haven’t written an article on an injury for a while and as I felt my Achilles tighten this morning, I decided to look at […]