9 week marathon plan – week 7
I’m sure that everyone my age is sick of being asked the same question by those a few years older than ourselves “but do you […]
I’m sure that everyone my age is sick of being asked the same question by those a few years older than ourselves “but do you […]
I’ve been doing a lot of yoga recently, both at home and at the gym. I don’t think there’s much difference at all in just […]
As a St Patrick’s day treat, this week’s blog post is written in the style of Carrie Bradshaw from Sex and the City. Okay, my […]
If you could take a pill which gave you all the benefits of running without having to actually go out and do a run, would […]
How long should your longest training run be for a marathon? To non-runners it often seems logical that you would run at least 26.2 miles […]
This week my inbox was literally filled with almost over one messages. It was asking me something about running tights – I don’t know, I […]
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