state of the nation: running in America

January 27, 2013 0

I have recently relocated to Missouri in the good old US of A. Looking around it doesn’t seem to be a mecca of running and exercise; the streets are empty of people as everyone opts for the car, the city is spread out across a huge area so you […]

Fog, Ice and Moving to America

January 15, 2013 0

My running has been severely limited recently due to the fact that I’m moving to America shortly. The problem is that I was originally due […]