How to track your running

August 31, 2012 2

Last weekend I did three runs, the first was a race which was measured and timed for me, second was a jog where I didn’t […]

Finding time to run

August 28, 2012 2

Running is something that I love to do, if I go two days without running I start to feel myself getting agitated and restless. However, […]

Why do you run?

August 21, 2012 1

I can pinpoint the start of my running journey exactly. It began when I happened to be in Waterloo station on the day of the […]

Learn to run

August 18, 2012 5

Welcome to Take It In Your Stride – our website is designed to help you to get started with running. Perhaps you have been out […]